Sheppey Leisure Complex
THE GYM
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Female Workout Class Group

Guarantee your place in your favourite activity up to 8 days ahead by becoming a booking member. Registration is simple and completely free!

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    Sheppey Fitness Suite Upgrade 

    A major upgrade of Sheppey Leisure Centre's gym has been scheduled for mid February 2015. The transformation includes the installation of brand new, state-of-the-art Life Fitness cardiovascular and strength kit and a redecoration of the space.

    New and existing members will be able to enjoy brand new equipment in the gym as well as some of the latest industry-leading technology when the upgrade is complete in early 2015. The installation includes:

    The New Life Fitness Discovery Range

    This impressive new range has a touchscreen interactive table so you can setup personalised workouts, connect your smartphone, watch videos and connect to the internet! The installation includes:
    • 3 x Discover SE Treadmill - Arctic Silver
    • 1 x Discover SE Upright Bike - Arctic Silver
    • 1 x Discover SE Recumbent Bike w/Handlebar - Arctic Silver
    • 2 x Discover SE Cross-Trainer - Arctic Silver
    • 1 x Discover SE PowerMill Climber - Arctic Silver
     

    4  x Concept2 Model D Rowers

    The Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique
     

    Life Fitness Integrity Cardio Series

    The Integrity Series offers something for every exerciser. Whether you are a beginner who has never used a gym before or an experienced gym-goer wanting to push yourself that bit further, these new machines will cater to your needs:
    • 3 x Integrity Treadmill
    • 3 x Integrity Cross-Trainer
    • 4 x Integrity Lifecycle
    • 1 x Integrity Lifecycle Recumbent
     

    Strength and Conditioning Equipment

    For those wanting to work on improving strength, performance and conditioning, there will be:
    Freeweights:
    • Signature Smith Machine
    • Flat Bench
    • Multi Adjustable Bench
    • Arm Curl Bench
    • Adjustable Decline / Abdominal Bench

    Dumbbells

    • 1-10kg Urethane Dumbbells with X Rack
    • 50kg Hammer Polyurethane Dumbbell Pair
      
     
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