Sheppey Leisure Complex
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Female Workout Class Group

Guarantee your place in your favourite activity up to 8 days ahead by becoming a booking member. Registration is simple and completely free!

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Bookings and Timetables

Never miss out again!  Guarantee a place in your favourite workout class by registering to make bookings online.  Available 24 hours a day, 7 days a week, you can book up to 8 days in advance at a time that suits you, ensuring that you secure your place.

Registration is simple and completely free.  Click on the Register Now button in the right hand column and follow the instructions.

Temporary Timetable Changes - July 2016

*Owing to an existing bookings on the 25th July Zumba will be relocated to the Squash court.

Day
Time
Class
Location
Monday09:15 - 10:15Legs, Tums & BumsMain Hall
 10:15 - 11:15Total ToneMain Hall
 11:15 - 12:15PilatesDance Studio
 12:30 - 13:30Phase IVDance Studio
 18:00 - 18:45SpinSpin Studio
 19:00 - 19:45SpinSpin Studio
 16:30 - 18:00Dance SchoolMain Hall
 18:00 - 19:00KarateMain Hall
 19:30 - 20:30ZumbaAbbey Room
 20:00 - 20:45Aqua AerobicsMain Pool
    
Tuesday09:30 - 10:00GRIT CardioSquah Court
 10:15 - 11:15Body PumpSquash Court
 11:30 - 12:30PilatesDance Studio
 19:00 - 20:00Power YogaDance Studio
 19:30 - 20:45SpinSpin Studio
 20:30 - 21:00GRIT StrengthMain Hall
    
Wednesday09:30 - 10:30Body SculptMain Hall
 10:30 - 11:30PilatesDance Studio
 11:30 - 12:30Legs, Tums & BumsMain Hall
 16:30 - 19:30Dance SchoolAbbey Room
 19:30 - 20:30PilatesDance Studio
    
Thursday09:30 - 10:30Just JhoomAbbey Room
 10:30 - 11:30Body PumpSquash Court
 11:30 - 12:30Lo ImpactSquash Court
 18:30 - 19:15SpinSpin Studio
 16:30 - 18:00Dance ClassMain Hall
 18:30 - 19:30KarateMain Hall
 19:30 - 20:30YogalatesDance Studio
    
Friday09:30 - 10:30YodalatesDance Studio
 10:30 - 11:30Stretch & ToneDance Studio
 18:45 - 19:30Aqua AerobicsMain Pool
    
Saturday09:00 - 09:30GRITSports Hall
 09:45 - 10:30RPMSpin Studio
 10:00 - 12:00Helen KMain Hall
 12:00 - 15:00Dance SchoolMain Hall
    
Sunday10:00 - 10:45SpinSpin Studio
 11:00 - 11:45SpinSpin Studio
 11:00 - 12:00 Dance Studio
    

Online

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In Person or By Phone

Away from your computer and want to make a booking? Call the Reception team on 01795 668061 to make your reservation over the phone or make a booking on your next visit.

BOOKINGS POLICY

  
 
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