Swallows Leisure Centre
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Female Workout Class Group

Guarantee your place in your favourite activity up to 8 days ahead by becoming a booking member. Registration is simple and completely free!

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Senior Female
 
Senior Female
 
Senior Female Swimming
 
Senior Male on Rowing Machine
 
Senior Male Personal Training Session
 
  • Senior Female
  • Senior Female
  • Senior Female Swimming
  • Senior Male on Rowing Machine
  • Senior Male Personal Training Session

Senior Activities

The Swallows Leisure Centre offers a selection of workout classes specifically designed for those over the age of 50.

Ranging from Pilates for relaxing and toning to Low Impact Aerobics, Exercise to Music and Circuits for more energetic customers. These classes are a great way to stay in shape and to meet new friends.

Weekly workout classes for the 50+ are:

Monday09.00-10.0050+ Active
Tuesday09.00-10.0050+ Active
Wednesday09.00-10.0050+ Pilates
Thursday09.00-10.0050+ Active
Friday09.00-10.0050+ Stretch & Tone
CONTACT USVIEW CLASS TIMETABLE
  
 
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