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Active sessions are for those looking to use swimming for exercise purposes, or to improve fitness levels. Active sessions permit the use of training aids and equipment for the more serious swimmer.
Social sessions are for those looking to get enjoyment out of swimming. These sessions enable you to swim with others of similar ability and are a great way to meet like-minded swimmers.
Wellbeing sessions are for those looking to use swimming to improve overall health, fitness and wellbeing. A great way to exercise, tone and relieve stress.
Family sessions have been specifically designed for those with children. The Family sessions offer a calm and enjoyable atmosphere for young and old alike - the perfect family day out.
Party sessions are perfect for children and teenagers. These fun sessions offer alively, energetic and exciting atmosphere - the perfect pool party!
The 25m pool at Swallows Leisure Centre offers a range of sessions, so there really is something for everyone.
The active lane swimming sessions offered in the main pool are the perfect place way to improve your overall fitness.Why not take part in an aqua aerobics class or enjoy a social swim? - a great way to meet new friends.
View the session descriptions on the right hand side to find the session on our pool timetable that suits you.
VIEW POOL TIMETABLE
Swallows Leisure Centre is supporting the Big Splash Mile as part of the Swimathon Weekend (27th-29th April). Choose to swim 1 mile as an individual or as part of team. The money you raise for Sport Relief will help transform lives across the UK and in the world’s poorest countries.
For more details visit www.swimathon.org/enter_now
At the weekend the main pool is great for children and families. Choose to make a splash with the giant inflatable slide, waves, flume, interactive pirate ship and water features. Younger children can also enjoy the teaching pool and toddler slide.