Our timetables are packed with activities and classes to help keep your health and fitness varied, with activities throughout the week on different days and times to make sure you can find something to fit around you.

For week commencing 3rd August
Filter class
  • Friday
  • Saturday
  • Sunday
  • Monday
  • Tuesday
  • Wednesday
Day
Time
Activity
Duration
Friday
7:30 AM
Gym Session
60
Friday
8:00 AM
indoor Cycling Tour Coach Virtual 30
30
Friday
8:30 AM
Gym Session
60
Friday
9:15 AM
50+ Pilates
45
Full
Friday
9:30 AM
Gym Session
60
Friday
9:45 AM
Indoor Cycling - Coach by Colour RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Full
Friday
10:15 AM
Body Balance Incorporating Tai Chi, Yoga and Pilates, this workout will improve your flexibility, core and strength as well as calming the mind - time to chill out.
45
Friday
10:30 AM
Gym Session
60
Friday
10:45 AM
indoor Cycling Tour Coach Virtual 30
30
Friday
11:15 AM
Body Conditioning
45
Full
Friday
11:30 AM
Gym Session
60
Friday
4:00 PM
Gym Session
60
Friday
5:00 PM
Gym Session
60
Friday
5:15 PM
Indoor Cycling Studio Coach Virtual 30
30
Friday
6:00 PM
Gym Session
60
Friday
6:15 PM
RPM - 30
30
Friday
7:00 PM
Body Pump Prepare to pump some weights in this non-resistance workout which will tone the entire body - change your body shape.
45
Full
Friday
7:00 PM
Gym Session
60
Friday
7:15 PM
indoor Cycling Tour Coach Virtual 30
30
Day
Time
Activity
Duration
Saturday
8:00 AM
Gym Session
60
Saturday
8:45 AM
GRIT Strength
30
Full
Saturday
9:00 AM
Gym Session
60
Saturday
9:45 AM
Body Balance Incorporating Tai Chi, Yoga and Pilates, this workout will improve your flexibility, core and strength as well as calming the mind - time to chill out.
45
Full
Saturday
9:45 AM
RPM
45
Full
Saturday
10:00 AM
Gym Session
60
Saturday
10:45 AM
Body Conditioning
45
Full
Saturday
11:00 AM
Gym Session
60
Saturday
11:15 AM
RPM
45
Saturday
12:00 PM
Gym Session
60
Saturday
12:15 PM
Indoor Cycling Studio Coach Virtual 45
45
Day
Time
Activity
Duration
Sunday
8:00 AM
Gym Session
60
Sunday
9:00 AM
Gym Session
60
Sunday
9:15 AM
Pilates Focussing on core muscles and posture, this workout class conditions the entire body through slow controlled exercises and breathing techniques.
45
Full
Sunday
9:15 AM
RPM
45
Full
Sunday
10:00 AM
Gym Session
60
Sunday
10:15 AM
Body Combat Get fighting fit in record time with this pre-choreographed class, combining Karate, Kickboxing and Tai Chi into a unique self defence style workout.
45
Full
Sunday
10:15 AM
RPM
45
Full
Sunday
11:00 AM
Gym Session
60
Sunday
12:00 PM
Gym Session
60
Day
Time
Activity
Duration
Monday
7:30 AM
Gym Session
60
Monday
8:00 AM
Indoor Cycling Studio Coach Virtual 45
30
Monday
8:30 AM
Gym Session
60
Monday
9:30 AM
Gym Session
60
Monday
9:45 AM
Body Conditioning
45
Full
Monday
9:45 AM
RPM
45
Full
Monday
10:30 AM
Gym Session
60
Monday
10:45 AM
50 + Stretch
45
Full
Monday
11:30 AM
Gym Session
60
Monday
4:00 PM
Gym Session
60
Monday
5:00 PM
Gym Session
60
Monday
5:15 PM
Indoor Cycling Studio Coach Virtual 30
30
Monday
5:30 PM
yoga Yoga aims to align the mind and body through a series of postures and focuses on strength, flexibility and meditation techniques.
45
Full
Monday
6:00 PM
Gym Session
60
Monday
6:15 PM
RPM
45
Full
Monday
6:30 PM
Body Combat Get fighting fit in record time with this pre-choreographed class, combining Karate, Kickboxing and Tai Chi into a unique self defence style workout.
45
Full
Monday
7:00 PM
Gym Session
60
Monday
7:15 PM
RPM
45
Full
Monday
7:30 PM
Body Pump Prepare to pump some weights in this non-resistance workout which will tone the entire body - change your body shape.
45
Full
Day
Time
Activity
Duration
Tuesday
7:30 AM
Gym Session
60
Tuesday
8:30 AM
Gym Session
60
Tuesday
8:45 AM
Indoor Cycling - Coach by Colour RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Tuesday
9:30 AM
Gym Session
60
Tuesday
9:45 AM
Indoor Cycling - Coach by Colour RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Full
Tuesday
10:00 AM
Legs, Bums & Tums
45
Full
Tuesday
10:30 AM
Gym Session
60
Tuesday
10:45 AM
Indoor Cycling Studio Coach Virtual 30
30
Tuesday
11:00 AM
Step Step your workout up a level with a fun and challenging aerobic workout based around an elevated platform or step.
45
Full
Tuesday
11:30 AM
Gym Session
60
Tuesday
4:00 PM
Gym Session
60
Tuesday
5:00 PM
Gym Session
60
Tuesday
5:15 PM
indoor Cycling Tour Coach Virtual 30
30
Tuesday
6:00 PM
Gym Session
60
Tuesday
6:15 PM
Body Combat Get fighting fit in record time with this pre-choreographed class, combining Karate, Kickboxing and Tai Chi into a unique self defence style workout.
60
Full
Tuesday
6:15 PM
Indoor Cycling - Coach by Colour RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Tuesday
7:00 PM
Gym Session
60
Tuesday
7:15 PM
Body Pump Prepare to pump some weights in this non-resistance workout which will tone the entire body - change your body shape.
45
Full
Tuesday
7:15 PM
RPM
45
Full
Day
Time
Activity
Duration
Wednesday
7:30 AM
Gym Session
60
Wednesday
8:00 AM
indoor Cycling Tour Coach Virtual 30
30
Wednesday
8:30 AM
Gym Session
60
Wednesday
8:45 AM
50+ Pilates
45
Full
Wednesday
9:30 AM
Gym Session
60
Wednesday
9:45 AM
Indoor Cycling - Coach by Colour RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.
45
Wednesday
10:00 AM
Body Combat Get fighting fit in record time with this pre-choreographed class, combining Karate, Kickboxing and Tai Chi into a unique self defence style workout.
45
Full
Wednesday
10:30 AM
Gym Session
60
Wednesday
10:45 AM
Indoor Cycling Studio Coach Virtual 30
30
Wednesday
11:00 AM
Body Balance Incorporating Tai Chi, Yoga and Pilates, this workout will improve your flexibility, core and strength as well as calming the mind - time to chill out.
45
Full
Wednesday
11:30 AM
Gym Session
60
Wednesday
4:00 PM
Gym Session
60
Wednesday
5:00 PM
Gym Session
60
Wednesday
5:15 PM
Indoor Cycling Studio Coach Virtual 30
30
Wednesday
6:00 PM
Gym Session
60
Wednesday
6:15 PM
Body Pump Prepare to pump some weights in this non-resistance workout which will tone the entire body - change your body shape.
45
Full
Wednesday
6:15 PM
RPM
45
Full
Wednesday
7:00 PM
Gym Session
60
Wednesday
7:15 PM
RPM
45
Wednesday
7:15 PM
LES MILLS BARRE 30 mins
30