View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 20th May
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Day Time Activity Location
Wednesday 8:30 AM - 9:30 AM
Pilates Focussing on core muscles and posture, this workout class conditions the entire body through slow controlled exercises and breathing techniques.
Studio 1 Book
Wednesday 9:30 AM - 10:15 AM
Body Combat Get fighting fit in record time with this pre-choreographed class, combining Karate, Kickboxing and Tai Chi into a unique self defence style workout.
Studio 1 Book
Wednesday 10:15 AM - 11:00 AM
Body Conditioning
Studio 1 Book
Wednesday 11:00 AM - 12:00 PM
Body Balance Incorporating Tai Chi, Yoga and Pilates, this workout will improve your flexibility, core and strength as well as calming the mind - time to chill out.
Studio 1 Book
Wednesday 12:00 PM - 1:00 PM
Baby & Toddler Fun Swim
Main Pool Area Book
Wednesday 12:15 PM - 1:00 PM
Aqua Aerobics
Main Pool Area 1 Book
Wednesday 5:30 PM - 6:30 PM
Yoga Yoga aims to align the mind and body through a series of postures and focuses on strength, flexibility and meditation techniques.
Studio 1 Book
Wednesday 6:30 PM - 7:30 PM
Body Conditioning
Studio 1 Book
Wednesday 6:30 PM - 7:15 PM
RPM
Cycling Studio Book
Wednesday 7:30 PM - 8:30 PM
Body Sculpt
Studio 1 Book

Swim Timetable

For week commencing 20th May
Filter class
Select date
Day Time Activity Location
Wednesday 6:30 AM - 9:30 AM
Lane Swimming
Main Pool Area Book
Wednesday 9:30 AM - 12:00 PM
Lane Swimming
Main Pool Area Book
Wednesday 11:00 AM - 12:00 PM
Aqua Therapy Aquatic therapy or pool therapy consists of an exercise program that is performed in the water. It is a beneficial form of therapy that is useful for a variety of medical conditions.
Flume Pit Book
Wednesday 12:00 PM - 1:00 PM
Baby & Toddler Fun Swim
Main Pool Area Book
Wednesday 12:15 PM - 1:00 PM
Aqua Aerobics
Main Pool Area 1 Book
Wednesday 1:00 PM - 3:30 PM
Lane Swimming
Main Pool Area Book
Wednesday 7:00 PM - 10:00 PM
Lane Swimming
Main Pool Area Book